Select a class below to see available disciplines/difficulties for specified class. You can also click on a class picture for more information.

Bully Proof Kids

Every day in the United States, an estimated 150,000 kids miss school due to fear or intimidation of bullies. Furthermore, that very fear of bullying...

Jiu-Jitsu

With the creation of an official body, complete with rules and a ranking system, to oversee the administration of the sport, an era of competitive...

MMA

Mixed martial arts (MMA) is a full-contact combat sport that allows the use of both striking and grappling techniques, both standing and on the...

Muay Thai

Muay Thai is a combat sport of Thailand that uses stand-up striking along with various clinching techniques. This physical and mental discipline which...

No Gi

Submission Wrestling is a formula of competition and a general term for martial arts and combat sports that focus on clinch and ground fighting with...

Open Mat

Practice your new skills during open mat times....