Jiu-Jitsu

With the creation of an official body, complete with rules and a ranking system, to oversee the administration of the sport, an era of competitive Brazilian Jiu-Jitsu ensued. Today, Jiu-Jitsu is organized under an International and National Federation, founded by Carlos Gracie, Jr. Currently, the Confederation holds competitions in Brazil, the United States, Europe, and […]

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Muay Thai

Muay Thai is a combat sport of Thailand that uses stand-up striking along with various clinching techniques. This physical and mental discipline which includes combat on shins is known as “the art of eight limbs” because it is characterized by the combined use of fists, elbows, knees, shins, being associated with a good physical preparation […]

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