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Jiu-Jitsu

With the creation of an official body, complete with rules and a ranking system, to oversee the administration of the sport, an era of competitive Brazilian Jiu-Jitsu ensued. Today, Jiu-Jitsu is organized under an International and National Federation, founded by Carlos Gracie, Jr. Currently, the Confederation holds competitions in Brazil, the United States, Europe, and […]

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Open Mat

Practice your new skills during open mat times.

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MMA

Mixed martial arts (MMA) is a full-contact combat sport that allows the use of both striking and grappling techniques, both standing and on the ground, from a variety of other combat sports and martial arts. Various mixed-style contests took place throughout Europe, Japan and the Pacific Rim during the early 1900s. In 1980 CV Productions, […]

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No Gi

Submission Wrestling is a formula of competition and a general term for martial arts and combat sports that focus on clinch and ground fighting with the aim of obtaining a submission using submission holds. The term “submission wrestling” usually refers only to the form of competition and training that does not use a “jacket”, “gi,” […]

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Bully Proof Kids

Every day in the United States, an estimated 150,000 kids miss school due to fear or intimidation of bullies. Furthermore, that very fear of bullying leads to low self-esteem and depression in children and adolescents alike. Making matters worse is the fact that bullying goes virtually unaccounted for, with less than 15% of children actually […]

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Muay Thai

Muay Thai is a combat sport of Thailand that uses stand-up striking along with various clinching techniques. This physical and mental discipline which includes combat on shins is known as “the art of eight limbs” because it is characterized by the combined use of fists, elbows, knees, shins, being associated with a good physical preparation […]

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