
Our Grappling Package encompasses all Jiu-Jitsu, Judo and No-Gi Submission Grappling Classes to give students a complete and multi-dimensional ground game. Students are taught takedowns, takedown defense, key positions (side control, mount, taking the back,etc.) and a wide variety of submissions (chokes, holds, locks and joint manipulations). Our grappling program gives students the ability to grip, handle and absolutely control an opponent without the use of strikes, thus effectively ending a fight while minimizing damage. With a large majority of fights ending up on the ground, it is not only practical but very important to be well-versed in Brazilian Jiu-Jitsu.
Here at RPBJJ, we teach traditional Brazilian Jiu-Jitsu. Our grappling program is directed by World Champion and Black Belt, Rodrigo Pinheiro, from the Gracie Humaita camp in Rio de Janeiro, Brazil. The techniques taught in our classes apply the principles of leverage, allowing smaller individuals to gain an advantage and even defeat a larger opponent. The techniques are extremely effective, allowing for maximum results and immense success. Furthermore, our grappling classes target an assortment of muscle groups, leading to an excellent full-body workout. In class, after technique is taught, students are partnered up to “roll,” which can be likened to sparring on the ground. Timed grappling matches build cardio endurance and strength, while enhancing techniques.
Each of our grappling styles provide unique benefits, giving our students a comprehensive ground game.
Jiu-Jitsu: Students will learn takedowns, takedown defense, and how to obtain advantageous positions over an opponent. In addition, students will be trained to execute an array of submissions, including chokes, holds and locks. All Brazilian Jiu-Jitsu classes utilize the traditional gi, or uniform, to complete techniques. As a matter of fact, students will even become skilled at how to use their own gi, as well as their opponent’s gi, as a weapon.
Judo: At RPBJJ, we teach Judo for Jiu-Jitsu purposes since all fights and Jiu-Jitsu matches start standing up. In traditional Judo, a match is over once a competitor’s back hits the mat. This is only the beginning in Jiu-Jitsu. In class, students will work sweeps, throws and grips to control an opponent, while continuing technique on the ground. Leverage is key. Students are taught exactly how to unbalance their opponent, while maintaining their own stability. Students are also trained to defend against attacks to bring them to the ground.
No-Gi Submission Grappling: Similar to Jiu-Jitsu, in that the focus is grappling on the ground without the use of strikes, No-Gi slightly differs because gripping of the clothes is prohibited. Furthermore, the gi is not worn in Submission Grappling. Rather, students will wear normal workout attire, such as a t-shirt or rash guard and athletic shorts. No-Gi Submission Grappling concentrates on handling, gripping and controlling an opponent using the body (i.e. wrist control, etc.). The aim of No-Gi, like Brazilian Jiu-Jitsu, is to obtain a submission, effectively ending the match.
In addition to unlimited grappling classes, our Deluxe 2 Package includes unlimited Open Mat Sessions. Open Mat provides students with the exceptional opportunity to practice and review techniques with one another that they may be struggling with or unsure about. Open Mat sessions are not formal classes, instead, they offer free time for students to come to the dojo and use the space to work on whatever they choose, resembling a group study session.
Student success in our Jiu-Jitsu classes is measured using a ranking system. We adhere to the traditional Brazilian Jiu-Jitsu graduation system as defined by the International Brazilian Jiu-Jitsu Federation (IBJJF).
Graduation/Belt Ranking for Adults 18+ is as follows (in ascending order):
White
Blue
Purple
Brown
Black
For a more detailed explanation of the graduation system please refer to
http://www.ibjjf.org/graduation.htm.