Deluxe 1

Striking Package (ages 13+)

Our Deluxe 1 Package gives students unlimited Muay Thai Kickboxing and MMA classes. These classes focus heavily on striking. Students will learn proper stance, footwork, punches, leg kicks, elbows, clinch, knees, fight strategy, etc. In addition to learning technique, students will participate in light sparring and fight simulation. Our program also includes strength and conditioning training. Students will complete circuits that target all areas of the body-abs, biceps, thighs, etc.- using kettle bells, medicine balls, jump ropes and stability balls. Circuit training boosts endurance and strength, while providing a great cardio workout.

Our Muay Thai and MMA program is led by professional fighter, Pete “Secret Weapon” Spratt. All skill levels- from beginner to advanced- are welcome in class. No prior experience is necessary. The quality, personalized instruction at RPBJJ gives every students the tools necessary to grow and succeed.

Student development is measured using the traditional Muay Thai ranking system. Our students receive armbands to denote their rank. Armbands are to be worn in class. In order to move up in rank, students will be invited to complete a test administered by the instructor, in which they must demonstrate mastery of specified skills and techniques.

Muay Thai Armband Ranking System (in ascending order):

BEGINNER:
White
White/Yellow
Yellow
Yellow/Blue
Blue

INTERMEDIATE:
Blue/Purple
Purple
Brown
Brown/Red

ADVANCED:
Red
Silver
Black/Red/Silver